Earl Grey tea is also an anti-inflammatory food so that it can reduce inflammation from oxidative stress on your skin. A structured search through millions of jobs. This is particularly welcome news for hyperglycemic and diabetic people. If you’re lucky, you will only get mild symptoms like headaches, irritability, and heartburn. Have you ever had digestion issues that make you uncomfortable and nauseous? Online resources to advance your career and business. If you take your heart health seriously as you should, then this is one benefit you will definitely appreciate. But, apart from the obvious, Earl Grey contains potassium. If you’ve ever been on a weight loss journey, you’ve probably seen countless posts advertising weight-loss teas and slimming teas. He started noticing some persistent muscle cramps in his foot, and in a matter of weeks, the cramps spread to his other foot and hands. Earl Grey, like most foods, is perfectly fine when you take them in moderation. So, when this effect is applied to the tubes of the gastrointestinal system, it stops them from spasming (involuntary jerking of muscles), which in turn helps to calm them down and reduce your discomfort. You entered an incorrect username or password, Psychological manipulation is a way of social influence that has an intention of changing someone’s …, It has often been said that time is our “most scarce resource”. of tea daily, keep an eye open for any signs in your muscles. You can also take a cup after work to help you get rid of the tension from the workplace. Sorry, you must be logged in to post a comment. Next time you need a quick detox, try drinking 2 cups of Earl Grey a day instead of trying those harmful diets that are more harm than good. It may sound far-fetched to you, but Earl Grey tea and tea as a whole has been used for years by Asians, Europeans, and the rest of the world to calm down their nerves and help them relax. So, next time you feel the cold encroaching, boil some water and break out your natural remedy. Earl Grey tea contains anti-oxidants, one of which is quite effective at treating oral infections and diseases. Fluoride also fights against cavities and decay, while removing unwanted bacteria. Password reset instructions will be sent to your E-mail. You shouldn’t give up your toothpaste and toothbrush for Earl Grey tea, though; tea can only do so much. The enzyme, hydroxyl methyl glutaryl flavanones (HMGF), destroys the proteins that are responsible for heart conditions. That is as amazing as it sounds because this is a low-energy way of maintaining your heart health. You can follow a 30 step skincare routine for months, but if you aren’t taking care of your skin from the inside out, you probably won’t get far. The problems usually start when you start taking them in excess. Most of the causes of bad skin and premature aging are the free radicals that accumulate in the body and lead to oxidative stress that ends up attacking our cells, speeding up aging, and even leads to skin cancers. Nutrition Information Earl Grey tea contains minimal nutrients. The … Post your jobs & get access to millions of ambitious, well-educated talents that are going the extra mile. Usually, you will need a pill or medicine to relieve you of the pain, but that may not be necessary when you hear of the effects of Earl Grey tea on digestion. Earl Grey contains caffeine, which is responsible for the burst of energy you get from drinking coffee. But, darker teas, or black teas, contain a higher amount of them, so they stain your teeth much more than lighter teas like green tea and herbal teas. Productivity, Mindfulness, Health, and more. Why don’t you get a good brand of Earl Grey so you can enjoy its benefits today? Whether you’re new to tea drinking, or you just want to try out a new flavor, Earl Grey is a good place to start. Many different stories surround the history of Earl Grey tea, Camellia sinesis. Now, if you want a healthy heart, you should have less bad cholesterol and more good cholesterol to maintain a healthy balance. Catechin helps to stop cell damage, prevent free radical formation, and protect your cells and tissues from damage and wear. Get on promotion fasstrack and increase tour lifetime salary. But, you’re at risk of experiencing more serious symptoms like convulsions, insomnia, vomiting, and irregular heartbeat. Earl Grey Tea benefits includes boosting your energy level, keeping you well hydrated, promoting weight loss, strengthening the immune system, warding off cold and influenza, enhancing the skin, promoting digestion, relieving stress and anxiety, improving heart health, and promoting oral health. Earl Grey is great for your oral health and dentition, but it is still a black tea, and black teas stain teeth, especially when you drink them too much. Nowadays, you can find green and oolong tea variations of Earl Grey tea, and not just black tea. Also, the calming effect of Earl Grey can help out patients suffering from anxiety, depression, and other mental-related conditions. Hence, you need to make sure you eat a lot of potassium-rich foods. Marketing, Sales, Product, Finance, and more. Also, you have to make sure that you aren’t on any special medications while drinking Earl Grey tea because it tends to interact with certain drugs, like anti-depressants and blood pressure medications. Although catechin is abundant in green tea primarily, you can get a significant amount of this compound in black tea. While there isn’t any cure for colds, some food can help reduce how often you contract them and relieve you of some of the symptoms. Resume, Interview, Job Search, Salary Negotiations, and more. People with anemia may be negatively affected by the caffeine in Earl Grey tea if taken in excess. According to the story, Earl Charles Grey, who was a fan of teas at the time, got a present from a Chinese mandarin. All teas contain a substance called tannins, and these are responsible for staining the teeth. The Queen of England. Earl Grey tea has a lot less caffeine than coffee, but when you drink it in excessive amounts, you get similar effects. These free radicals are attacked and removed by the anti-oxidants in Earl Grey tea, leaving your skin blemish-free. Earl Grey tea reduces bad cholesterol (LDL cholesterol) in the body while increasing good cholesterol (HDL cholesterol). Well, Duh. So, if you want to shake things up, you can replace some of your water intake with Earl Grey to satisfy any sweet cravings you may have. Perhaps one of the most popular cases of Earl Grey intoxication was that of a middle-aged man who switched from drinking 4 liters of regular black tea to Earl Grey. Bergamot is a variety of fruit similar to orange, but with some lemony and grapey hints. He went through several tests, and nothing was found wrong. We use cookies to ensure that we give you the best experience on our website. After hearing about the many benefits of Earl Grey tea, it may sound like the tea can’t possibly cause any harm, but that isn’t the case. Those anti-oxidants plus the bergamot oil contained in the tea help to fight infections and fevers in your body. Earl Grey, like most foods, is perfectly fine when you take them in moderation. E-mail is already registered on the site. If you continue to use this site we will assume that you are happy with it. Who would have thought that black tea of all things would help to improve our oral health and fight oral cancer? The citrus content of Earl Grey tea, bergamot, also has specific compounds that speed up your metabolic rate and absorb cholesterol from your stomach. But now, with a little more research, other health benefits of Earl Grey have come to light, placing it as one of the most beneficial beverages known to man. Earl Grey is brewed in water in water, so drinking Earl Grey means you are taking in water too. But, tea has a far lower amount of caffeine than coffee does, so you’re unlikely to get the bad side effects of caffeine, e.g., the caffeine crash or hangover. Also, you shouldn’t give children high amounts of black tea because of the caffeine content. Choose cover letter template and write your cover letter. These led to the muscle cramps in the above case. If you’re squeamish about medication, this is a perfect alternative for you. Also, tea won’t keep you up at night like coffee, even if you drink it a few hours before bed. You already know that too much coffee can cause a caffeine overdose, but did you know that the same can happen if you drink too much Earl Grey tea? But, Earl grey tea can lend you a hand to help you along your journey. Some studies have linked black tea to miscarriages, and in some cases, caffeine withdrawal in children. The gift was a package of a fragrant blend of teas that contained bergamot fruit, and it was formulated to counter the lime flavor of the water in the Earl’s residence. You can incorporate the tea into your diet as a cleanser to get rid of the toxins in your body. In recent times, its use as a stress reliever has been researched and proven. 14 Signs of Psychological and Emotional Manipulation, Panic Attacks and How To Cope With Them Effectively, 10 Surprising Benefits of Earl Grey Tea You Never Knew (Backed by Science and Studies). E-mail is already registered on the site. It also prevents plaque formation, eliminates bacteria in the mouth, and hinders the formation of cavities.

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